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Frequently Asked Questions

Who is the Thyroid Recovery Program for?
If you have known or suspected hypothyroidism – this program is for YOU! Whether the cause of your under-active thyroid is due to Hashimoto’s thyroiditis, hormonal imbalances, nutrient deficiencies, partial or full thyroidectomy, post radioactive iodine treatment, or you simply suspect a slow and sick thyroid gland, this program has been purposefully structured to support any body with a low functioning thyroid.
Will I lose weight on this program?
The goal of this program is to support your thyroid, a happy and healthy thyroid can often mean an easier path to weight loss. To fully support your thyroid, you will be making gradual changes with your mindset, habits, and behaviors that are designed to help you achieve full-body health. Weight loss is not a guarantee, but often a natural side-effect to going through this program.
What can I expect for program length and dedication of time?
The recommended time in the program is 6 months. This is the amount of time it realistically takes to learn the content, go through the materials, and make the recommended changes. The program is paced in a manner as to not overwhelm on content but allow proper time for implementation and feedback. If you choose the membership option, you can spend as little or as long as you like in the program, dependent on how much support you desire. Plan to spend between 1-2 hours each week, between watching the video lessons, attending group coaching sessions, and completing the workbooks. Extra time may be required depending on additional time spent on individual self-care.  But remember, this is self-paced, the time and effort you put in is often correlating with the results you receive.
Are the Functional Testing Panels included in the price of the program?
Yes! In the Hybrid Program, the cost includes two functional tests (GI MAP and DUTCH), with tailored plans developed from these results for personalized treatment. However, the Group and Independent Programs do not offer these tests or individualized guidance.
Will this program cure my Hashimoto’s or hypothyroidism?
If you have Hashimoto’s (an autoimmune disease) there is no known cure. However, there is the ability to better understand and support your body which may lead to remission (a reduction or absence of symptoms and improved lab work). If you have hypothyroidism not caused by Hashimoto’s, there may be the chance to recover your thyroid function to a healthy level. In either case, there are no claims to cure any disease.
Will I be able to get off my thyroid medication?
I am not a Medical Doctor, therefore it is not within my scope of practice to prescribe recommend any medication adjustments. The top priority of this program is to help individuals with hypothyroidism improve their thyroid function which may require medication (thyroid hormone replacement). The need for medication support is largely individualized and at the discretion of a Medical Doctor. However, within this program, you will be given strategies to help you better communicate with your doctor and explore the best therapies for you.
Can individuals outside of the United States join the program?
Absolutely! All program tiers are available internationally. The self-paced, virtual learning style makes it easy and convenient to progress through the modules and courses on a schedule that works for you, no matter where you are in the world. The group coaching sessions are offered weekly at varying times to accommodate differing time zones and are recorded for individuals who are unable to attend live.
I still have a question. How can I get in touch?
I'd be happy to answer any remaining questions you may have. Contact me anytime of day and I will be in touch soon!